Balance is like mindfulness. It is something that you need to come back to again and again. This is a ritual that would be best to do over time. Try starting it when the moon is in libra. Or work with the whole moon cycle to attract and release.
Read MoreClarity is about removing all the mental junk we accumulate in our daily lives so we can see to the core of our truths. This short exercise helps us sweep away unwanted thoughts and find our center.
Read MoreMeditation is a time to reset and realign your self. Having a focus such as prayer beads or a candle can help you find that sacred and quiet space within yourself. Additional meditation exercises are listed at the bottom.
Read MoreGrounding is a wonderful way to clear away anxiety, stress, and depression. When you’re feeling mentally out of sorts it’s good to reconnect with your source and find your foundation. Use this ritual as often as needed.
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